End burnout,be at your best for your loved ones

Our evidence-based program can help you regain energy, motivation, and fulfillment so you can get back to feeling your best and showing up how you want to for your loved ones.

We've helped folks from world-class companies including

These are unprecedented times. We're navigating the uncertainties of a global pandemic, economic and political chaos, and racial injustice — all while continuing to work and take care of ourselves, our partners, kids and/or pets. 

It's challenging for everyone. But when you're burned out and your relationship with work is unhealthy, it's even harder to maintain healthy relationships with loved ones.

Have you found yourself doing any of this lately?

  • Regularly experiencing the "Sunday Scaries"
  • Repeatedly hitting the snooze button
  • Withdrawing from important relationships
  • Consuming more alcohol, caffeine, or Netflix 
  • Fantasizing about a vacation or an escape
  • Noticing sharp changes in your weight
  • Counting the minutes until the workday is over

These are all symptoms of burnout. Burnout can wreak havoc on your physical, mental, emotional, and spiritual health. 

Hi there! My name is Naveed.

I'm the co-founder and CEO of Flourish. 

This work is deeply personal for me. I started Flourish because I believe no one else should have to suffer from burnout the same way I did a decade ago. 

I had worked hard to finally land my dream job. The work was meaningful and I felt extremely passionate about it, but a little over a year in, I was suffering physically, mentally, and emotionally. 

I was severely burned out — though I had no idea at the time. 

I grew up learning to base my value on my accomplishments, and while this translated into a successful career, being an overachiever left no room in my life for healthy relationships or self-care. I didn't realize how unhealthy my relationship with work was until I hit a breaking point on a business trip. 

After receiving both positive and devastating news, I just felt numb and empty. I also wondered, how could I ever take care of a spouse and kids if I couldn't take care of myself?

I ultimately realized that I'd lost track of myself and what really made me happy by measuring all my self-worth and value on work — a clear path to burnout. I quit my job and embarked on a year-long journey to focus on self-discovery, my health, and my relationships with loved ones.

I fundamentally changed how I live my life and recovered from burnout, but taking a year off isn't for everyone. 

That's why I've distilled these insights and the latest in behavior science and positive psychology into our program at Flourish. It's proven to end burnout and get you back to feeling your best, so you can show up the way you want in your most important relationships.

Introducing Flourish: Extinguish your burnout and reignite your life

Our evidence-based program is designed to help you end your burnout and gain a renewed sense of energy, motivation, and fulfillment, so you can get back to feeling your best and showing up the way you want to for your loved ones.

Here's what past participants are saying about the transformative power of Flourish

I feel really good about this process — it’s been life-changing for me. I’m more comfortable setting boundaries, and I feel more present as a result. When I’m doing something, I no longer find my mind wandering to all the other things I could be worrying about. It’s allowed me to take back control of my life, and I’m reveling in how this program has caused so many things to come to the forefront for me. I’m completely amazed.

– Linda, Tech Administrator

I registered to find tools to help me with burnout, but I found way more than that. Flourish gave me the space and guidance to face the reality I had been avoiding and transform my life. It is a journey to get where I am going, but I know I now have discovered the tools to help me get there.

– Lee, Non-profit Customer Success

Here's the good news: 

You're not alone, and there is a way out

At Flourish, we've helped thousands of professionals everywhere take control of their burnout and create rich, fulfilling lives with more energy and space for happy, healthy relationships.

It requires no commitment, only takes a few minutes, and helps us determine if Flourish is the right fit to help end your burnout.

What can you expect from Flourish?

Find your unshakeable motivation

Burnout weighs you down physically, mentally, and emotionally. We identify underlying causes of your burnout and tailor our program so you can unleash your inner source of unshakeable motivation. Find confidence, value, and meaning outside of work — be less stressed and have more energy, joy, and fulfillment, so you can show up your best for your family. 

Feel like yourself, full of energy and joy

We use the latest science to help you develop healthy habits that actually stick and create real, lasting change. Applying evidence-based techniques, our expert burnout coaches assess your situation and provide accountability, compassionate support, and structure to help you immediately begin to feel energy and joy again—like yourself.

Perform your BEST at work and at home

Burnout can happen when we derive too much of our self-worth from work. Flourish helps change your relationship with work in a fundamental, lasting way. We'll equip you with the tools you need to take care of yourself, reprioritize your most important relationships, and regain balance in your life. You'll show up your BEST at work and home.

It requires no commitment, only takes a few minutes, and helps us determine if Flourish is the right fit to help end your burnout.

Ready to take control of your burnout and be at your best for your loved ones? Here's how it works.


Have your Discovery Call

You'll have a free Discovery Call with a Flourish coach. We'll learn more about you and discuss next steps, whether it's walking you through how our program works or suggesting other resources.


Enroll and get started

If it feels like a mutual fit between you and Flourish, we'll enroll you in our program and get you started! Before you know it, you'll be back to feeling like yourself again.


Fill out our quick application

Burnout can stem from a variety of causes. Our brief application only takes a few minutes to complete and helps us determine if Flourish is the right fit to help you recover from burnout.

It requires no commitment, only takes a few minutes, and helps us determine if Flourish is the right fit to help end your burnout.

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