REALIZE YOUR FULL POTENTIAL

Build lasting habits in 10 weeks

WHAT IS FLOURISH?

Flourish is a virtual coaching program that helps you build lasting habits to maximize peak performance and feel in control of your life. Behavior science makes it easy so you’re not relying on willpower or discipline.
Perfect for busy people. And these days, who’s not?

Improve health and wellness

Your Flourish Coach can help you improve your overall sense of well-being by helping you reach your health goals with new habits. Typical habits include:

  • Meditation
  • Yoga
  • Regular exercise
  • Improving diet
  • Sleep (wind-down and wake-up routines)

Increase productivity

It often feels like there's not enough time in the day to get important things done. Your Flourish Coach can work with you to develop routines that will help you get stuff done as efficiently as possible. Habits in this category include:

  • Daily journal/morning pages
  • Prioritization/work-planning
  • Finance (spend less, save more)
  • Carving out time for strategic/creative thinking
  • Reading

Learn a new skill

Whether you're interested in learning a new language, or finding time to practice a musical instrument, your Flourish Coach will help make practicing a new skill automatic. Typical habits in this category include:

  • Learn a new language
  • Play a musical instrument
  • Speed reading

HOW DOES FLOURISH WORK?

Our approach couples Stanford-backed behavior science with emotional intelligence to help you develop habits that stick.

Based on Stanford research

Flourish is based on research from BJ Fogg, a Stanford behavior scientist. Together, we'll make small changes that don't rely on willpower or discipline to radically change your life.

One-on-one coaching

You’ll be paired with a coach trained in the Flourish Technique. Your coach will get to know you and your wellness goals and develop a customized plan during a 60 minute kick-off call. After, 15 minute weekly check-ins will help you evaluate progress and eliminate obstacles. You can also text your coach for support between calls.

Learn How We Helped Alex

Results guaranteed

Your satisfaction is 100% guaranteed. If you’re not happy with your results, get your money back at any time.

DON'T TAKE OUR WORD FOR IT

Susy | Web Content Editor

“Our weekly check-ins were always full of insight. By the end of the program, my new healthy meditation behavior was becoming a healthy habit!”

Susy | Web Content Editor
Roy | Startup Co-founder

“I’d recommend Flourish to any busy person who is struggling to find time to fit something crucial into their schedule. Methods are simple and effective; success has been easy and rewarding.”

Roy | Startup Co-founder
Gabe | Growth Strategist

“Now that I’ve built a consistent meditation routine, I’m calmer, I feel less stressed, and I’m happier!”

Gabe | Growth Strategist

READY TO REALIZE YOUR FULL POTENTIAL?

ABOUT FLOURISH

We're on a mission to help every human realize their full potential.

Naveed Ahmad

Co-founder & CEO

Richard Mancuso

Co-founder & President

Matthew Wetschler

Clinical Advisor

Marion Goldberg

Marketing & Design